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RISE Science: Two-step sleep regulation resulting in more energy throughout the day
Rise Science is a US-based start-up trying to help people reach their full potential by harnessing the #science of #sleep.
Founded by Leon Sasson and Jeff Kahn, the technology behind RISE is based on two fundamental principles - sleep debt and circadian rhythms. First established in the 1980s, the two-step sleep regulation model minimises sleep depth while maintaining a person's circadian rhythm.